Health & wearables
Strava integration
Connect Strava and turn your activities into training dashboards.
Flitch is an AI BI tool that connects to Strava and turns your data into shareable dashboards. Pull your runs, rides and workouts from Strava and build dashboards of distance, pace, heart rate and training load over time. It reads 4 Strava objects, including Activities, Clubs and Starred Segments.
- Read-only Strava sign-in
- Activities, clubs, segments and athlete profile
- Schedule background refresh
What Strava data can you import into Flitch?
| Object | API resource |
|---|---|
| Activities | activities |
| Clubs | clubs |
| Starred Segments | starred_segments |
| Athlete | athlete |
Objects map to resources in the Strava API documentation.
How do you connect Strava to Flitch?
One-click read-only OAuth sign-in with Strava.
Generate a dashboard
Pick a prompt to get started.
Strava integration FAQ
How do I connect Strava to Flitch?
Sign in with a one-click read-only OAuth connection to Strava. Flitch only reads your data and never posts or changes anything in your account.
What Strava data can I turn into dashboards?
Flitch can pull your activities, clubs, segments, and athlete profile. From there you can chart distance, pace, heart rate, and training load over time.
Can I track my weekly training load?
Yes. Import your activities and Flitch can chart weekly distance, pace, and heart-rate trends so you can follow your training over time.
Does Flitch keep my Strava activities up to date?
Yes. You can schedule a background refresh so new runs, rides, and workouts flow in automatically and your dashboards stay current.
Do I need any coding to build a Strava dashboard?
No. Describe the training dashboard you want in plain language and Flitch builds the charts. There is no SQL or code involved.
Does Flitch copy my Strava data?
Only the objects you choose. Strava is an API rather than a database Flitch can query in place, so those objects are pulled on your refresh schedule and stored as datasets. Nothing else is taken, and aggregation still happens in SQL against your data model, so a figure means the same thing on every dashboard built from it. Connect a database instead and Flitch queries it directly with no copy at all.
Oura
WhoopNot the source you're after?